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7 Interesting Facts About Hummus

Hummus has become a staple in homes worldwide in recent years. Once eaten only in the Middle East and Mediterranean regions, hummus is a traditional food created in that area that has now found worldwide love. Hummus...
Everything You Need To Know About Restless Legs Syndrome

What is restless legs syndrome? A person who suffers from restless legs syndrome experiences feelings of twitching, itching, burning, and tingling in the legs. The sensations usually occur when the person is resting, and are mostly worse...
Top Secrets To Beat The Winter Blues, Feel More Energized, & Skip The Flu

It’s still cold and somewhat like winter time. That means less daylight hours, heavy, calorie laden food and lots of tight spaces crammed with people. Is it any wonder many people feel tired, sad, burned out, and...
The Two-Second Relationship Fix That Really, Truly Works

As any relationship expert will tell you — and by relationship expert we mean your best girlfriends or guy friends — everyone argues from time to time. You probably have realized by now that the more stressed...
There Might Be Some Truth Behind The Crazy Cat Lady Story

Chances are pretty good that you have met or you have at least heard about one so-called “crazy cat lady.” You know the ones: Generally women (but men are sometimes afflicted) who have more than four cats,...
11 Tips To Protect Yourself From Dangerous Cell Phone Radiation

Although cell phones have only been around for about 25 years, they have already changed our lives forever. In fact, people under the age of 21 can’t imagine what life was like before them. They can be...
22 Simple Ways To Live A Healthier, Happier Life (Who Doesn’t Want That?!)

More than likely, you made a great many New Year’s resolutions this year. How many of them did you actually keep? Don’t feel bad, you aren’t alone. Unfortunately, most people made general resolutions that they could never...
How to Become a Zombie in 10 Easy Steps

You don’t need to watch the latest episode of The Walking Dead or go to your favorite amusement park to see zombies. All you really have to do is take a walk down any big city street....
Cactus Water Vs. Coconut Water: Everything You Need To Know

Every person who is truly interested in their health knows that sugar and empty calories are not their friends. With so many truly tasty, nutritious drinks on the market today, why anyone would waste their money, calories,...
Just When You Thought it Was Safe to Go Back in the Water …

If you have seen enough shark movies in your lifetime, you can’t help but think about the opening scene from Jaws as you swim in the ocean. Or what about a rogue piranha? An eel? It’s quite...

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